Day 6 – Share a spoon – here is me wearing some of my many spoon related jewellery, I have quite a collection of spoons now, many have been gifts from friends and one is all the way from Vegas.
My best advice to a fellow spoonie is listen to your body!!! I have learned the subtle signs that start to happen before a major crash and as long as I listen to these signs in time and pace and rest I can usually avoid a major crash. Some other great tips that have helped me is removing any visible clocks out of my bedroom so I cannot clock watch when I can’t sleep. I have switched to decaf coffee and tea as too much caffeine definitely makes me worse. Thinking positively in all situations, or playing the glad game gets me through the worst possible times and keeps my morale up.
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